10 jednostavnih lekcija za sve koji žele da počnu sa povremenim postom ili ga već primenjuju radi mršavljenja i poboljšanja nekih zdravstvenih parametara.
Ovaj kurs je osmišljen tako da izvučete maksimum iz zdrave ishrane kombinovane sa povremenim postom, bez obzira da li ste sportista, bilder, imate višak kilograma ili jednostavno želite da živite zdravije.
Lekcije svakog dana
10 dana dobijaćete lekciju po lekciju u vaš inbox.
Materijal
je vrlo dobar, brzo se čita i još lakše primenjuje.
Naučne informacije
Sve naučne informacije na kojima je zasnovan kurs dostupne su u knjigama dr. Jason-a Funga, „Obesity Code“ i „Life in the fasting Lane“.
Povremeni post u 10 lekcija
Kurs predstavlja zbirku uputstava zasnovanih na nauci i mom ličnom iskustvu
Go into the places only locals are familiar with. Visit little known hideouts and avenues that open the mind into what being a local is all about.
moj proces
Go into the places only locals are familiar with. Visit little known hideouts and avenues that open the mind into what being a local is all about.
moji rezultati
Go into the places only locals are familiar with. Visit little known hideouts and avenues that open the mind into what being a local is all about.
"What I love about these tours is that the guides are not afraid to get off the beaten track and show us the real city. This is an I will definitely come back to"
Alene Elvine
HR Manager
“The guide was everything I hoped for, and more. BikeTour really makes a difference, I would have never discovered the beautiful places we stopped for"